Paleo snacks are much more nutrient-dense and higher in protein and healthy fats, making you feel full quicker and preventing you from overe

Acupuncture is very effective in boosting the immune system and is a great form of preventive medicine.

What is Modern Pulse Diagnosis? Modern pulse diagnosis is an incredibly accurate tool used in Chinese medicine to identify the root cause...

Pu-erh tea has has been popular in China for thousands of years for its superior health benefits. Pu-erh tea goes through a special ferment

Are you confused about whether salt is good or bad for you, how much you should use and what type to purchase? Your body is made up of...

One of the best forms of maintenance or preventive medicine is acupuncture!

Did you know that having a beautiful smile provides a myriad of health benefits?! Oral health plays a critically important role in our...

Treating patients over the years, I have come across several common mistakes people are making in their diet that sabotage their weight...

Heart disease is the #1 disease killing Americans. While modern medicine can often help save people’s lives, the doctors usually have to...

There are a lot of misconceptions when it comes to Acupuncture and Chinese medicine. Chinese medicine has a history thousands of years...