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Gluten-Free Easy Cloud Bread

Updated: Aug 6, 2022

One of the hardest things to give up when you go gluten-free is BREAD!! While there are many gluten-free bread substitutes, many of them contain blood sugar-spiking ingredients that are not so healthy. The good news is you can make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!


  • 3 eggs, separated

  • 2 oz. softened organic cream cheese

  • 1/4 tsp cream of tartar

  • 1 packet of stevia (optional)

Step 1:

Preheat the oven to 350 degrees. Cover a baking sheet in parchment paper.

Step 2:

In a big bowl, combine egg whites and cream of tartar. Use an electric mixer for a couple minutes to mix the ingredients together until stiff peaks form.

Step 3:

Combine the egg yolks, softened cream cheese and stevia (optional) together in a smaller bowl and whisk until the cream cheese is smooth and no longer visible.

Step 4:

Add the egg and cream cheese mixture into the egg white mixture by gently folding the ingredients, while not deflating the egg whites.

Step 5:

Gently scoop the mixture onto a cookie sheet with a spatula, dividing it into 5 or 6 rounds.

Step 6:

Bake for 25-30 minutes at 350 degrees until cloud bread is lightly browned. Let cool for a few minutes, add your favorite spread and enjoy this 19-calorie no-carb bread!

You can use the cloud bread to make sandwiches, or spread on some organic grass-fed butter or almond butter.

Alternate recipe:

You can skip the stevia and add garlic powder, herbs or spices for a more savory cloud bread.

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