Find Your Bach Flower Remedy: Interactive Guide + Self-Assessment
Find Your Bach Flower Remedy: Interactive Guide + Self-Assessment
Find the Bach flower remedies that best match how you’re feeling right now.
With 38 different Bach flower remedies, figuring out where to start can feel overwhelming. Find Your Bach Flower Remedy was created to make the process simple, practical, and personalized.
This 63-page interactive digital guide and workbook walks you through the traditional Bach flower system and helps you identify the specific emotional patterns that resonate most with you—from worry and overthinking to overwhelm, self-doubt, difficulty with boundaries, exhaustion, life transitions, and more.
Instead of simply choosing a remedy for “stress” or “anxiety,” you’ll take a closer look at what those emotions actually feel like for you.
Inside the Guide:
✓ Interactive Bach Flower Self-Assessment
Click directly on the fillable checkboxes to identify the emotional statements that resonate with you.
✓ All 38 Bach Flower Remedies Explained
Learn the emotional pattern traditionally associated with each remedy, when it may resonate, and the positive qualities it is intended to support.
✓ The 7 Emotional Categories
Understand how Dr. Bach organized the remedies and recognize the broader emotional themes appearing in your results.
✓ My Top Remedies Interactive Worksheet
Narrow your results to the remedies that feel most relevant to you right now and type directly into the guide.
✓ Emotional Reflection Exercises
Go beyond simply choosing remedies and explore the emotions, triggers, and patterns you would most like to change.
✓ Create Your Own Customized Bach Flower Blend
Learn how to select up to seven remedies and prepare a traditional personalized 30 mL blend.
✓ Interactive Blend Worksheet
Record your selected remedies, preparation date, preservative choice, and notes directly in the PDF.
✓ Reassessment Guide
Your emotional needs can change. The guide shows you when and how to reassess your remedies instead of assuming the same blend will always be right for you.
Perfect for You If...
You’re curious about Bach flower remedies but aren’t sure which ones to choose, or you want a more thoughtful way to explore emotional patterns such as:
Worry • Fear • Overthinking • Overwhelm • Exhaustion • Self-Doubt • Indecision • Difficulty Saying No • Life Transitions • Irritability • Resentment • Perfectionism • And More
What You'll Receive:
1 digital PDF guide — 63 pages
This is an interactive, fillable PDF, so you can complete the checkboxes and worksheets digitally on a compatible device or PDF reader. You can also print the guide if you prefer to work through it by hand.
Instant digital download. No physical product will be shipped.
Created by Dr. Stephanie Bartolotti, DACM, AP
Doctor of Acupuncture & Chinese Medicine and founder of New Direction Natural Medicine.
Dr. Stephanie created this guide to make the traditional Bach flower system easier to understand and help you become more aware of the emotional patterns that may be showing up in your life.
Find your emotional patterns. Discover the remedies that resonate. Create a blend personalized to you.
For educational and informational purposes only. Bach flower remedies are a complementary wellness practice and are not intended to diagnose, treat, cure, or prevent medical or mental health conditions. The self-assessment is not a diagnostic tool.
