Are Parasites the Root Cause of Your Health Problems?
Parasites are so often overlooked when it comes to diagnosing patients, yet they are a MAJOR root cause of many chronic health problems. ...
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
- Dec 24, 2022
- 3 min
The First and Most Important Step in Detoxification
We live in a world that constantly exposes our body to toxins - in our water, food, air, cosmetics, toiletries, cleaning producets,...
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Dr. Stephanie Bartolotti
- Dec 23, 2022
- 2 min
Are Biofilms Preventing You From Healing?
Biofilms are slimy, glue-like substances that form when of one or more types of microorganisms (bacteria, fungi, parasites, virus) attach...
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Dr. Stephanie Bartolotti
- Dec 3, 2022
- 1 min
Everything Gluten-Free Garlic Bread
When it comes to gluten-free bread, the options in the grocery store are pretty bad (both taste and ingredients). Many gluten-free...
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Dr. Stephanie Bartolotti
- Oct 23, 2022
- 1 min
Autumn Baked Acorn Squash Fries
After eating these delicious baked fries at a local restaurant, I had to re-create the recipe myself! Acorn squash is nutrient-dense and...
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Dr. Stephanie Bartolotti
- Oct 22, 2022
- 2 min
6 Do's & Don'ts for Healthy Digestion
Proper digestive function is crucial for establishing and maintaining optimal health. The cornerstones of good health include proper...
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Dr. Stephanie Bartolotti
- Oct 5, 2022
- 1 min
Peaceful Pumpkin Spice Latte
Pumpkin season is here, so I wanted to share with you my healthy version of the pumpkin spice latte (minus the 50+ grams of sugar in the...
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Dr. Stephanie Bartolotti
- Sep 5, 2022
- 4 min
The Root Causes of Thyroid Imbalance
The thyroid is a gland that produces hormones that regulate your metabolism, control heart, muscle and digestive function, brain...
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Dr. Stephanie Bartolotti
- Aug 7, 2022
- 1 min
Mediterranean Turkey Rollups
Are you missing sandwiches since you've gone gluten-free? This recipe won't even make you think about missing bread. If you are looking...
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Dr. Stephanie Bartolotti
- Aug 7, 2022
- 1 min
Buffalo & Broccoli Shiritaki Noodle Stirfry
Noodles are pretty much off limits for a lot of my patients, but shiritaki noodles are the exception! These guilt-free noodles are made...
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Dr. Stephanie Bartolotti
- Aug 5, 2022
- 1 min
Acupuncture for Hormonal Imbalance
Acupuncture is a natural and effective treatment for women dealing with the symptoms of hormonal imbalance. Acupuncture helps balance...
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Dr. Stephanie Bartolotti
- Aug 5, 2022
- 4 min
What Causes Hormonal Imbalance?
The term "hormonal imbalance" is very popular these days and many patients seek treatment in my clinic for this condition. These...
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Dr. Stephanie Bartolotti
- Jun 26, 2022
- 2 min
What Supplements Should I Be Taking?
I frequently see new patients that come in to my office with a giant bag of supplements, yet they are still are sick, experiencing a lot...
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Dr. Stephanie Bartolotti
- Jun 26, 2022
- 1 min
Low-Carb Mexican Skillet
Are you looking for a delicious and healthy recipe that is easy to make and doesn't wreck your kitchen in the process? This one-pan...
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Dr. Stephanie Bartolotti
- Jun 1, 2022
- 2 min
Top 2 Causes of Infertility According to Chinese Medicine
Since the pandemic, I have seen quite an increase in the number of patients seeking out acupuncture for infertility, and often these...
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Dr. Stephanie Bartolotti
- May 31, 2022
- 1 min
Sesame-Crusted Salmon Cakes
Full of fertility-boosting foods and progesterone-boosting seeds, this recipe is a go-to for patients trying to conceive!! This recipe...
64 views1 comment
Dr. Stephanie Bartolotti
- May 31, 2022
- 2 min
Balance Hormones Naturally with Seed Cycling
With its inspiration from Chinese medicine, seed cycling has become popular as a natural way to balance your hormones, regulate the...
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Dr. Stephanie Bartolotti
- May 20, 2022
- 1 min
PB&J Grain-Free Breakfast
Flaxseeds are packed with nutrients - high in omega-3 fatty acids and fiber. They and wonderful for digestive health and heart health...
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Dr. Stephanie Bartolotti
- Mar 5, 2022
- 3 min
When To Get Acupuncture During IVF
Studies show that combining acupuncture with IVF (in vitro fertilization) can double your chances of conceiving, which is why many women...
233 views0 comments
Dr. Stephanie Bartolotti
- Mar 1, 2022
- 1 min
Simple Shepherd's Pie
Shepherd's pie was one of my favorite comfort meals as a child, so I decided to make a healthy version that is just as tasty, lower in...
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