Pineapple Chicken Cauliflower Fried Rice
Feeling tropical? If you love the flavors of pineapple, coconut and lime, you will want to try this recipe for sure!! I whipped this up...
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
- May 21
- 3 min
The Benefits of Treating Endometriosis with Chinese Medicine
Endometriosis is a chronic, inflammatory, autoimmune condition in which the endometrial lining is found outside of the uterus. It is...
9 views0 comments
Dr. Stephanie Bartolotti
- Apr 26
- 2 min
4 Easy Gluten-Free Breakfasts That Aren't Eggs
Eggs are a breakfast staple for most, and while I love eggs, I don't always want to eat them everyday. Eggs are also a common food...
94 views0 comments
Dr. Stephanie Bartolotti
- Apr 1
- 2 min
Acupuncture & IVF for Advanced Maternal Age
The majority of my infertility patients are women in their mid thirties to early forties. It is during these ages that women start to...
15 views0 comments
Dr. Stephanie Bartolotti
- Mar 3
- 3 min
How Heavy Metals Are Affecting Your Health
Heavy metal toxicity is an increasingly common root cause that is linked to numerous chronic health problems including: thyroid...
70 views0 comments
Dr. Stephanie Bartolotti
- Feb 3
- 3 min
Are Parasites the Root Cause of Your Health Problems?
Parasites are so often overlooked when it comes to diagnosing patients, yet they are a MAJOR root cause of many chronic health problems. ...
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Dr. Stephanie Bartolotti
- Jan 20
- 1 min
Warming Chicken & Cabbage Soup
This soup recipe was designed to help boost Kidney yang for patients with infertility. In Chinese medicine, Kidney yang relates to our...
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Dr. Stephanie Bartolotti
- Dec 24, 2022
- 3 min
The First and Most Important Step in Detoxification
We live in a world that constantly exposes our body to toxins - in our water, food, air, cosmetics, toiletries, cleaning producets,...
162 views0 comments
Dr. Stephanie Bartolotti
- Dec 23, 2022
- 2 min
Are Biofilms Preventing You From Healing?
Biofilms are slimy, glue-like substances that form when of one or more types of microorganisms (bacteria, fungi, parasites, virus) attach...
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Dr. Stephanie Bartolotti
- Dec 3, 2022
- 1 min
Everything Gluten-Free Garlic Bread
When it comes to gluten-free bread, the options in the grocery store are pretty bad (both taste and ingredients). Many gluten-free...
66 views0 comments
Dr. Stephanie Bartolotti
- Oct 23, 2022
- 1 min
Autumn Baked Acorn Squash Fries
After eating these delicious baked fries at a local restaurant, I had to re-create the recipe myself! Acorn squash is nutrient-dense and...
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Dr. Stephanie Bartolotti
- Oct 22, 2022
- 2 min
6 Do's & Don'ts for Healthy Digestion
Proper digestive function is crucial for establishing and maintaining optimal health. The cornerstones of good health include proper...
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Dr. Stephanie Bartolotti
- Oct 5, 2022
- 1 min
Peaceful Pumpkin Spice Latte
Pumpkin season is here, so I wanted to share with you my healthy version of the pumpkin spice latte (minus the 50+ grams of sugar in the...
61 views0 comments
Dr. Stephanie Bartolotti
- Sep 5, 2022
- 4 min
The Root Causes of Thyroid Imbalance
The thyroid is a gland that produces hormones that regulate your metabolism, control heart, muscle and digestive function, brain...
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Dr. Stephanie Bartolotti
- Aug 7, 2022
- 1 min
Mediterranean Turkey Rollups
Are you missing sandwiches since you've gone gluten-free? This recipe won't even make you think about missing bread. If you are looking...
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Dr. Stephanie Bartolotti
- Aug 7, 2022
- 1 min
Buffalo & Broccoli Shiritaki Noodle Stirfry
Noodles are pretty much off limits for a lot of my patients, but shiritaki noodles are the exception! These guilt-free noodles are made...
43 views0 comments
Dr. Stephanie Bartolotti
- Aug 5, 2022
- 1 min
Acupuncture for Hormonal Imbalance
Acupuncture is a natural and effective treatment for women dealing with the symptoms of hormonal imbalance. Acupuncture helps balance...
50 views0 comments
Dr. Stephanie Bartolotti
- Aug 5, 2022
- 4 min
What Causes Hormonal Imbalance?
The term "hormonal imbalance" is very popular these days and many patients seek treatment in my clinic for this condition. These...
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Dr. Stephanie Bartolotti
- Jun 26, 2022
- 2 min
What Supplements Should I Be Taking?
I frequently see new patients that come in to my office with a giant bag of supplements, yet they are still are sick, experiencing a lot...
73 views0 comments
Dr. Stephanie Bartolotti
- Jun 26, 2022
- 1 min
Low-Carb Mexican Skillet
Are you looking for a delicious and healthy recipe that is easy to make and doesn't wreck your kitchen in the process? This one-pan...
97 views0 comments
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