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Your Perimenopause Food Therapy Guide is Ready!

Thank you for your purchase!

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Click below to download your complete guide:

Instant PDF download • Access immediately

Your guide includes your Chinese medicine pattern self-assessment, pattern-specific food recommendations, shopping lists, meal-planning guidance, and 30 macro-balanced recipes.

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For personal use only. Please do not share, reproduce, or redistribute this guide.

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Dr. Stephanie Bartolotti, DACM, AP
Doctor of Acupuncture & Chinese Medicine
New Direction Natural Medicine

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Not Sure What to Eat in Perimenopause?

Discover your Chinese medicine pattern and learn how to eat for it with my Perimenopause Food Therapy Guide—including food lists, shopping guides, lifestyle recommendations, and 30 macro-balanced recipes.

Location / Contact:
409 Montgomery Rd. suite 145
Altamonte Springs, FL 32714
newdirectionreception@gmail.com
Phone: 321-972-2940

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Business Hours:
Monday: 10 am - 6 pm
Tuesday: 10 am - 6 pm
Wednesday: 10 am - 2 pm
Thursday: 10 am - 6 pm

Proudly serving the areas of Orlando, Altamonte Springs, Longwood, Winter Park, Apopka, and Lake Mary, FL.
© Copyright New Direction Natural Medicine 2026.

Accessibility Statement
Information contained on this website does not substitute for medical advice.

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