©2020 by New Direction Natural Medicine. New Direction Natural Medicine | Acupuncture Altamonte Springs, FL
409 Montgomery Rd. Suite 145 Altamonte Springs, FL 32714 | 321-972-2940

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Bartolotti nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Anxiety & Depression

Anxiety is the one of the most common conditions we see in our clinic. Acupucture and Chinese herbal medicine work to calm your nervous system and release powerful brain chemicals such as endorphins, which are your body's feel good chemicals.


In addition to your treatments, this page will help you learn how to manage and improve your anxiety and depression so you can feel like yourself again!

Recommendations from our Natural Pharmacy

L-Theanine, an amino acid found in green tea, is often referred to as "nature's Xanax" due to its anti-anxiety effects. L-theanine is also helpful for alleviating insomnia and improving sleep quality without causing drowsiness.

Plus CBD Oil Spray Extra Strength contains powerful anti-anxiety properties and has proven to be beneficial in the treatment of panic disorders, obsessive compulsive disorder (OCD), social phobia, post-traumatic stress disorder (PTSD), and mild to moderate depression.​ 

HPA Adapt combines five powerful adaptogenic herbs, including Rhodiola, Ashwagandha, Eleuthero, Maca, and Holy Basil, to maintain a healthy stress response  The ingredients support stress hormone balance via the hypothalamic-pituitary-adrenal (HPA) axis.

Anxiety II Spray is a homeopathic combination for the temporary relief of fearfulness, restless, fear of death and dying. This spray is very effective in calming anxiety and panic attacks.

Cranial Electrotherapy Stimulation (CES)

Cranial Electrotherapy Stimulation (CES) is a safe and effective alternative to pharmaceutical drugs for the treatment of anxiety, depression, PTSD, insomnia, poor memory, ADD, ADHD, OCD, traumatic brain injury, pain, cognitive dysfunction and many other conditions. We offer this treatment in conjuction with your acupuncture treatments and for at-home use!

Bach Flower Remedies for Emotional Healing

Bach Flower Remedies® are a safe and natural method of healing. They gently restore the balance between mind and body by casting out negative emotions, such as, fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies® allow peace and happiness to return to the sufferer so that the body is free to heal itself.  Over a period of years Dr. Bach found 38 healing flowers and plants that with the right preparation became the 38 Bach Flower Remedies®. These Remedies are enough to remove all negative emotional problems.


Fill out the questionnaire below to find which remedies fit you best and we will design a custom Bach flower remedy tincture for you!

Music Therapy for Anxiety & Depression

Listen to the following music tracks to help calm your anxiety, improve your depression and help you fall asleep faster!

Calm Anxiety - Most Relaxing Song

Release Inner Conflict & Struggle

Anti-Anxiety Cleanse - Stop Overthinking, Worry & Stress

Happiness Frequency - Serotonin, Dopamine and Endorphin Release

Peaceful Sleep Music for Deep Sleep

Recommended Reading

Guided Meditation for Anxiety

Tips for Overcoming Anxiety & Depression