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Natural Ways to Boost Your Immune System

Dr. Stephanie Bartolotti

Apr 30, 2020
4 min

Natural Ways to Boost Your Immune System

Your immune system is your body's built-in natural defense system against invading microorganisms. Having a strong immune system is essential to preventing infections. Unfortunately, there are many factors which cause people to struggle with weakened immune systems and frequent infections. Now, more than ever, it is important that we keep our immune system functioning in top shape while avoiding the things that negatively impact it. Your immune system can become compromise

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What is a Holistic Doctor?

Katie Lisbon CPLC

Feb 20, 2020
2 min

What is a Holistic Doctor?

The old word "holistic" is slowly re-emerging as people are taking responsibility for their own health. The word "holistic"originates from the Greek word "holos," which means "whole", "entire", or "complete". It refers to looking at the emotional, spiritual, social and physical aspects of a person as they relate to his or her health. While there have been many great advances in medicine allowing practitioners to specialize in one particular part or function of the body, this

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The Benefits of Supplementing Collagen

Dr. Stephanie Bartolotti

Sep 10, 2019
2 min

The Benefits of Supplementing Collagen

Collagen is all the rage right now and it’s no wonder – the benefits are spectacular! Plus, everyone wants to look and feel younger, right? I mean, who doesn’t want that? Supplementing with collagen even for just a few weeks now can make a difference in the appearance and health of your hair, skin, and nails. Collagen offers other benefits to the body as well. Keep on reading to learn why we need it and the benefits of it. Why We Need Collagen? Collagen is the major comp

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Why We are Coo Coo For Coconut Water!

Dr. Stephanie Bartolotti

Jun 18, 2019
2 min

Why We are Coo Coo For Coconut Water!

Coconut water (Cocos nucifera) is the clear liquid found inside a young, green coconut which is usually about the size of a basketball.

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Amazing Benefits of Zheng Xie Gu Shui (Evil Bone Water)

Dr. Stephanie Bartolotti

Jun 10, 2019
2 min

Amazing Benefits of Zheng Xie Gu Shui (Evil Bone Water)

Zheng Xie Gu Shui, also translated as "Evil Bone Water" is a very strong topical Chinese herbal liniment which has been used in Traditional Chinese Medicine for over 500 years for its analgesic (pain relieving) properties. Now I know what your thinking, “this sounds pretty interesting, but 'Evil Bone Water'?!” The "evil bone" part translates to any bone pathology - arthritis, sprains, strains, broken bones, etc. Rest assured, the results of this helpful liquid are anything

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Acupuncture Shortens Recovery Time for Sports Injuries

Dr. Stephanie Bartolotti

Aug 2, 2018
2 min

Acupuncture Shortens Recovery Time for Sports Injuries

Sports injuries are injuries that typically (but not always) occur while participating in organized sports or fitness activities. Sports injuries can be the result of repetitive action such as running or throwing (chronic) or the result of a single application of force (acute). The most common types of sports injury is a sprain or muscle strain. While Western medicine might prescribe painkillers or steroids with addictive qualities and negative side effects to treat these inj

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Traditional Chinese Medicine Successfully Treats Kidney Stones

Dr. Stephanie Bartolotti

Jul 24, 2018
2 min

Traditional Chinese Medicine Successfully Treats Kidney Stones

Kidney stones, or calculi, are hardened mineral deposits that form in the kidneys. 35,000 Americans a year suffer from kidney stones. While they are usually painless, when larger stones dislodge and enter the urinary tract they can cause symptoms such as: Severe pain in the back, belly, or groin Bleeding Urinary blockage Discolored urine Nausea and/or vomiting There are four types of kidney stones formed by different crystals in the kidneys, and before treatment the stone typ

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Acupuncture Eases Dizziness and Vertigo

Dr. Stephanie Bartolotti

Jul 19, 2018
2 min

Acupuncture Eases Dizziness and Vertigo

Many people struggle with vertigo, the most commonly experienced form of dizziness. Though vertigo can occur on its own, it is often a symptom of another health issue such as Meniere's Disease (a condition characterized by vertigo, tinnitus, and hearing loss). Acupuncture can relieve vertigo and dizziness to restore function and balance to daily life. Acupuncture for Vertigo & Dizziness Vertigo and dizziness most often occur when there is an imbalance in the inner ear, usual

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Acupuncture and Herbs Relieve Hay Fever

Dr. Stephanie Bartolotti

Jul 16, 2018
1 min

Acupuncture and Herbs Relieve Hay Fever

Hay fever, or allergic rhinitis, is caused by an allergic sensitivity to pollen (usually from grass, trees, or weeds.) Symptoms of hay fever include postnasal drip, sneezing, itchy and/or watery eyes, and ear or throat irritation. Standard antihistamines prescribed by Western medicine may not be effective, or lose effectiveness over time. In addition, With acupuncture, hay fever can be treated naturally for the longest-lasting relief. Acupuncture for Hay Fever Acupuncture has

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Chinese Medicine Outperforms Drugs for Pelvic Inflammatory Disease (PID)

Dr. Stephanie Bartolotti

Jun 27, 2018
2 min

Chinese Medicine Outperforms Drugs for Pelvic Inflammatory Disease (PID)

Pelvic inflammatory disease (PID) is reported to affect one million Americans each year. PID is an infection of the female reproductive system, namely the uterus, ovaries, and fallopian tubes. While it may initially present with no signs or symptoms, it can lead to infertility and chronic pelvic pain. Signs of PID include: Pain in lower abdomen or pelvis Heavy vaginal discharge with foul odor Abnormal uterine bleeding Pain or bleeding during intercourse Fever (with or without

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Acupuncture More Effective than Drugs for Endometriosis Relief

Dr. Stephanie Bartolotti

Jun 13, 2018
2 min

Acupuncture More Effective than Drugs for Endometriosis Relief

Endometriosis affects more than 6.5 million American women a year, and millions more worldwide. Endometriosis is a disorder where tissue that normally lines the uterus grows in areas outside of the uterus. While it usually occurs in the lower abdomen or pelvis, it can be found anywhere throughout the body. Symptoms of endometriosis include: Pain in pelvic or lower abdominal area (usually worse during menstruation) Infertility Bloating Constipation Painful bowel movements Pain

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Acupuncture Alleviates Perimenopause Symptoms

Dr. Stephanie Bartolotti

May 31, 2018
2 min

Acupuncture Alleviates Perimenopause Symptoms

Perimenopause can occur several years prior to actual menopause. As estrogen production in the body decreases, symptoms of perimenopause may appear, including but not limited to: hot flashes fatigue insomnia irregular menstrual cycle Premenstrual Syndrome (PMS) vaginal dryness increased breast tenderness decreased libido irritability mood swings anxiety Western medicine often prescribes hormone replacement therapy (HRT) and anti-depressants for perimenopause, which have uncom

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Acupuncture and Chinese Herbs Relieve Ulcerative Colitis

Dr. Stephanie Bartolotti

May 23, 2018
2 min

Acupuncture and Chinese Herbs Relieve Ulcerative Colitis

Ulcerative colitis is a chronic digestive disorder that can be difficult to manage in daily life. Most people diagnosed are in their mid-30s, but ulcerative colitis can occur in anyone at any point in time. For those suffering from ulcerative colitis, acupuncture and Chinese herbs can relieve the symptoms and start the path to recovery! What is Ulcerative Colitis? Ulcerative colitis is an inflammatory bowel disease caused by an abnormal response in the body's immune system th

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Chinese Herbal Medicine for Infertility

Dr. Stephanie Bartolotti

May 16, 2018
2 min

Chinese Herbal Medicine for Infertility

6 million women in the United States have difficulty getting or remaining pregnant, according to the Center for Disease Control. Many of these women may try expensive fertilization techniques like in vitro fertilization (IVF) and embryo transfer to become pregnant. However, in order for these and other treatments to be successful, we must first change the conditions inside of the body that are making pregnancy difficult. With Chinese herbal medicine, we work with the natural

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Benefits of Zheng Xie Gu Shui (Evil Bone Water)

Dr. Stephanie Bartolotti

Apr 18, 2018
2 min

Benefits of Zheng Xie Gu Shui (Evil Bone Water)

Zheng Xie Gu Shui is a very strong, topical Chinese herbal liniment that has been used for over 500 years. The literal English translation is "Evil Bone Water," which looks like an intimidating name, but the results it gets are anything but evil! What Does Zheng Xie Gu Shui Do? Zheng Xie Gu Shui promotes good circulation, eases pain, decreases inflammation, and strengthens connective tissues. As its name suggests, it also assists in the healing of bones and can shorten recove

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Relieve Allergies and Asthma with Chinese Medicine

Dr. Stephanie Bartolotti

Apr 9, 2018
2 min

Relieve Allergies and Asthma with Chinese Medicine

Acupuncture and Chinese herbal medicine are a great combination to treat allergies naturally and without any side-effects. Chinese herbal medicine and acupuncture work very well together to boost and balance the immune system and target the underlying deficiencies causing your allergies. Taking allergy medication only masks the symptoms and often comes with undesired side-effects. With the help of natural medicine, your body will have the ability to heal itself as well as pre

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Acupuncture and Chinese Herbal Medicine for IBS

Dr. Stephanie Bartolotti

Jan 26, 2018
2 min

Acupuncture and Chinese Herbal Medicine for IBS

Irritable Bowel Syndrome (IBS) is a very painful and disruptive condition. IBS (also called spastic colon, irritable colon, mucous colitis, and spastic colitis) is a chronic illness that affects the large intestine, and affect 20% of the population. Women are affected three times more than men, with the average age of onset being between 20 and 40. Those who suffer from it also deal with not only embarrassment, but also painful cramps, abdominal pain, bloating, gas, constipa

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How Traditional Chinese Medicine Treats Adrenal Fatigue

Dr. Stephanie Bartolotti

Jan 23, 2018
2 min

How Traditional Chinese Medicine Treats Adrenal Fatigue

Adrenal fatigue is a common yet highly under-diagnosed syndrome caused by chronic overwork, stress and/or lack of sleep. It manifests itself in a variety of symptoms including: extreme fatigue, nervousness, anxiety, depression, mid-section weight gain, digestive problems, chronic infections, sleep issues, and more. Your adrenal glands (adrenals), also known as suprarenal glands, are two thumb size organs that sit above your kidneys. They are part of the endocrine system and

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Treating Heart Disease with Chinese Medicine

Dr. Stephanie Bartolotti

Jan 10, 2017
2 min

Treating Heart Disease with Chinese Medicine

Heart disease is the #1 disease killing Americans. While modern medicine can often help save people’s lives, the doctors usually have to wait until your heart disease has progressed to a critical level (i.e. heart attack, stroke). This is why they call heart disease the silent killer – many people are walking around with heart disease and don’t ever present with any symptoms or warning. Cardiologists often cannot detect heart disease until it is quite severe. In fact, pati

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