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Can Chinese Medicine Support Heart Health?
Heart health is about more than cholesterol numbers and blood pressure readings. Discover how acupuncture and Chinese herbal medicine may support circulation, reduce stress, improve sleep, and complement a comprehensive approach to cardiovascular wellness.
Dr. Stephanie Bartolotti
4 days ago3 min read
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What is Chinese Pulse Diagnosis?
Chinese pulse diagnosis is much more than simply checking your heart rate. Discover how this ancient Traditional Chinese Medicine technique helps identify patterns of imbalance and guides personalized acupuncture and herbal treatments.
Dr. Stephanie Bartolotti
Jun 33 min read
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Chinese Herbal Medicine 101: What It Is and How It Works
Chinese herbal medicine is a branch of Traditional Chinese Medicine that uses carefully selected herbs to help restore balance in the body. Just like acupuncture, herbal medicine is based on identifying patterns of imbalance rather than simply matching a treatment to a diagnosis.
Dr. Stephanie Bartolotti
Jan 313 min read
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How Acupuncture and Chinese Herbal Medicine Can Help Control Uterine Bleeding
Uterine bleeding that is heavy, irregular, or prolonged can disrupt daily life and cause concern. Many women seek natural ways to manage this condition alongside or instead of conventional treatments. Acupuncture and Chinese herbal medicine offer promising options that have been used for centuries to support women's reproductive health. This post explores how these traditional therapies work to help control uterine bleeding and improve overall well-being.
Dr. Stephanie Bartolotti
Jan 223 min read
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The Benefits of Wearing a Scarf in Cold Weather According to Chinese Medicine
When temperatures drop, many people instinctively reach for a scarf to keep warm. Beyond fashion, traditional Chinese medicine (TCM) offers a deeper understanding of why protecting the neck area with a scarf is especially important during cold weather. This ancient practice views the body as an interconnected system where external conditions can influence internal health. Wearing a scarf is more than just comfort; it supports vital energy flow and helps prevent illness.
Dr. Stephanie Bartolotti
Jan 203 min read
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How Acupuncture and Chinese Herbal Medicine Can Aid in Managing Pulmonary Fibrosis and Its Root Causes
Pulmonary fibrosis is a serious lung condition that causes scarring of lung tissue, making it difficult to breathe and get enough oxygen into the bloodstream. This disease can develop from various causes, including infections like Covid-19 or reactions following Covid vaccination. While conventional medicine offers treatments to slow progression, many patients seek complementary approaches to improve their quality of life. Acupuncture and Chinese herbal medicine provide promi
Dr. Stephanie Bartolotti
Jan 173 min read
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What Can Your Tongue Tell You About Your Health?
Have you ever wondered why your acupuncturist asks to see your tongue? Learn how tongue diagnosis is used in Chinese medicine to identify patterns of imbalance and provide clues about digestion, stress, circulation, and overall health.
Dr. Stephanie Bartolotti
Apr 4, 20203 min read
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Can Going Outside With Wet Hair Trigger a Headache? A Chinese Medicine Perspective
While wet hair doesn't directly cause headaches, Chinese medicine offers a unique perspective on how cold, wind, and environmental factors may contribute to migraines and neck tension.
Dr. Stephanie Bartolotti
Sep 4, 20193 min read
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Beat The Common Cold With Chinese Medicine
Acupuncture is very effective in boosting the immune system and is a great form of preventive medicine.
Dr. Stephanie Bartolotti
Aug 31, 20174 min read
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