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Instant Salt & Vinegar Brussel Sprouts
I have to admit, I have a weakness for salt and vinegar chips. Craving that flavor without the starchy potato and unhealthy oils, I found...
Dr. Stephanie Bartolotti
Apr 30, 20192 min read
Beat Sugar Cravings with Gymnema Sylvestre
Gymnema sylvestre is an Ayurvedic herb from the milk weed family, known as the "sugar destroyer". This wonderful herb regulates blood...
Dr. Stephanie Bartolotti
Apr 27, 20191 min read
CBD - A True Power House of Medical Benefits
CBD is derived from the cannabis plant. It is one of over 60 compounds found in cannabis that belong to a class of ingredients called...
Dr. Stephanie Bartolotti
Dec 12, 20172 min read
12 Health Benefits of Black Elderberry
It’s been found that bioflavonoids and other proteins in elderberry juice can destroy the ability for cold and flu viruses to infect cells.
Dr. Stephanie Bartolotti
Nov 15, 20172 min read
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