Who doesn't love sleep? Unfortunately, almost 40 million people a year suffer from insomnia, and that's just in the United States! Insomnia is a sleep disorder that makes it difficult to fall or stay asleep, and can be either short term (acute) or long term (chronic). In Western medicine, a prescription for a sleep aid is a patch on a long-term problem. Unfortunately, none of the medications will address the actual root causes of your trouble sleeping. Many of them become le