Wondering how Chinese herbal medicine compares with HRT during perimenopause and menopause? Learn how the two approaches differ, what the research says about Chinese herbs, and why individualized treatment matters.

Perimenopause and menopause are natural transitions, but that doesn't mean you have to struggle through the symptoms. Learn how acupuncture, Chinese herbal medicine, nutrition, food therapy, and functional medicine can provide a personalized approach to menopause support.