This nourishing postpartum chicken and rice soup combines chicken, ginger, shiitake mushrooms, jujube dates and goji berries for a warm, comforting meal inspired by Chinese medicine food therapy. Perfect for preparing ahead and freezing before baby arrives.

Goji berries have been treasured in Chinese medicine for centuries as a natural way to nourish the eyes, support healthy aging, and promote overall wellness. Learn why these antioxidant-rich berries are considered one of the most powerful medicinal foods and how to make a simple goji berry tea at home.