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Why Are My Triglycerides High? A Functional Medicine Perspective
High triglycerides can be a clue to what is happening with your metabolic health. Learn how insulin resistance, blood sugar, diet, alcohol, thyroid function, fatty liver, medications and genetics can contribute—and what you can do about it.
Dr. Stephanie Bartolotti
Oct 49 min read


GLP-1 Side Effects: Can Acupuncture Help Support Your Body?
GLP-1 medications can cause nausea, constipation, delayed digestion, appetite suppression and other side effects. Learn what to watch for and how acupuncture, nutrition and a root-cause approach may help support your body.
Dr. Stephanie Bartolotti
Sep 228 min read


Acupuncture and Chinese Herbs for PMOS: A Whole-Body Approach
PMOS, formerly known as PCOS, can affect much more than the ovaries. Learn how acupuncture, Chinese herbal medicine and functional medicine can support hormones, ovulation, insulin resistance, metabolic health and fertility.
Dr. Stephanie Bartolotti
Sep 168 min read


Can Acupuncture Help Insulin Resistance and Type 2 Diabetes?
Insulin resistance can develop years before type 2 diabetes. Learn how acupuncture, functional medicine, nutrition, and lifestyle changes can work together to support healthy blood sugar, improve insulin sensitivity, and promote better metabolic health.
Dr. Stephanie Bartolotti
Aug 86 min read


Acupuncture for Prediabetes and Type 2 Diabetes: Supporting Better Blood Sugar Naturally
Prediabetes and insulin resistance are early signs that blood sugar regulation may be changing. Learn how acupuncture, Chinese medicine, nutrition and functional medicine can work together to support healthier blood sugar and metabolic health.
Dr. Stephanie Bartolotti
May 1, 20246 min read


4 Ways to Lose Weight Without Dieting
You don't need another restrictive diet to support a healthy weight. These four sustainable habits focus on protein, whole foods, healthy carbohydrates, muscle, and metabolic health—especially for women over 40.
Dr. Stephanie Bartolotti
Jan 3, 20216 min read


Can Acupuncture Help With Weight Loss? A Root-Cause Approach to Weight Management
Can acupuncture help with weight loss? Discover how acupuncture, nutrition, functional medicine, stress support, and a root-cause approach may help address the factors behind stubborn weight changes.
Dr. Stephanie Bartolotti
Mar 29, 20206 min read
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