Known as the Chinese “happiness herb,” He Huan Pi has a long history of use in Chinese herbal medicine for emotional wellness and calming the Shen. Learn what this fascinating herb is, why mood concerns are treated differently in Chinese medicine, and why customized herbal formulas matter.

Can acupuncture help with depression? Learn what research says about acupuncture for depression and how Chinese medicine takes an individualized approach to mood, sleep, stress, fatigue and overall well-being.