This nourishing postpartum chicken and rice soup combines chicken, ginger, shiitake mushrooms, jujube dates and goji berries for a warm, comforting meal inspired by Chinese medicine food therapy. Perfect for preparing ahead and freezing before baby arrives.

Postpartum depression can affect mood, sleep, energy, anxiety, and your ability to feel like yourself after having a baby. Learn how acupuncture and Chinese medicine can provide natural, whole-body support during postpartum recovery.