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Apple Pie Greek Yogurt Bowl
This easy Apple Pie Greek Yogurt Bowl combines creamy Greek yogurt with warm cinnamon apples, walnuts or nut butter for a simple, protein-packed breakfast that tastes a little like dessert.
Dr. Stephanie Bartolotti
Sep 224 min read
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Baked Honey Spiced Pears: Chinese Food Therapy for Lung Dryness
Warm baked pears with honey, walnuts, cinnamon, and ginger create a simple gluten-free dessert inspired by Chinese food therapy. Learn why pears are traditionally used to moisten Lung Dryness.
Dr. Stephanie Bartolotti
Mar 244 min read
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