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Natural Ways to Help Relieve Morning Sickness
Morning sickness is one of the most common symptoms of early pregnancy, but there are natural ways to find relief. Learn how acupuncture, ginger, vitamin B6, acupressure, and simple nutrition strategies may help reduce nausea and help you feel more comfortable during pregnancy.
Dr. Stephanie Bartolotti
Jul 254 min read
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Yintang: The Acupressure Point for Stress, Anxiety, and Better Sleep
Yintang, also known as the "third eye point," is one of the most relaxing acupressure points in Chinese medicine. Learn where it's located, how to use it at home, and how it may help relieve stress, anxiety, and sleeplessness.
Dr. Stephanie Bartolotti
May 31, 20203 min read
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