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Turkey Vegetable Lasagna with Zucchini Noodles
This turkey vegetable lasagna swaps traditional pasta for zucchini noodles and layers them with seasoned ground turkey, tomato sauce, vegetables, ricotta, and fresh basil for a flavorful gluten-free dinner.
Dr. Stephanie Bartolotti
Feb 195 min read


Low-Carb Chicken Enchilada Casserole
This Low-Carb Chicken Enchilada Casserole is packed with protein, vegetables, and bold enchilada flavor. Made with cauliflower rice and rotisserie chicken, it's an easy gluten-free dinner the whole family will love.
Dr. Stephanie Bartolotti
Feb 83 min read


Lemon Garlic Chicken Stew
This Lemon Garlic Chicken Stew combines lean chicken, fresh vegetables, garlic, herbs, and lemon in one comforting, gluten-free meal that's perfect for busy weeknights.
Dr. Stephanie Bartolotti
Oct 13, 20253 min read


Buffalo & Broccoli Shirataki Noodle Stir-Fry
This easy shirataki noodle stir-fry combines ground bison, broccoli and a savory ginger sauce for a quick, high-protein, gluten-free dinner that's ready in about 20 minutes.
Dr. Stephanie Bartolotti
Aug 7, 20224 min read


Low-Carb Mexican Skillet
This easy low-carb Mexican skillet is packed with ground bison or beef, cauliflower rice, peppers and plenty of flavor. A simple, protein-rich one-pan dinner for busy weeknights.
Dr. Stephanie Bartolotti
Jun 26, 20224 min read


Sesame-Crusted Salmon Cakes
These sesame-crusted salmon cakes are crispy on the outside, tender inside and packed with protein, healthy fats and flavor. An easy gluten-free recipe for lunch or dinner.
Dr. Stephanie Bartolotti
May 31, 20224 min read


Easy Gluten-Free Shepherd’s Pie with Bison
This easy gluten-free shepherd’s pie combines savory ground bison, vegetables and creamy mash for a simple, protein-rich comfort food dinner the whole family can enjoy.
Dr. Stephanie Bartolotti
Mar 1, 20223 min read


Garlic Lemon Shrimp Scampi with Spaghetti Squash
Tender shrimp, garlic, ghee, and fresh lemon come together with spaghetti squash for a simple, high-protein, gluten-free dinner that's full of flavor and easy enough for a busy weeknight.
Dr. Stephanie Bartolotti
Jan 24, 20184 min read
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