top of page
BOOK YOUR CONSULTATION
HOME
ABOUT
Meet Dr. Stephanie
Conditions Treated
Testimonials
SERVICES
Acupuncture
Chinese Herbal Medicine
Functional Medicine
Cosmetic Acupuncture
Pregnancy Acupuncture
Chinese Pulse Diagnosis
Injection Therapy
Cupping & Gua Sha
CONDITIONS
Perimenopause & Menopause
Women's Health
Fertility Support
Anxiety & Mood Support
Gut & Digestive Health
Pain & Inflammation
Migraines & Headaches
RESOURCES
Blog
Free Hormone Guide
Healthy Recipes
Dr. Stephanie Recommends
Patient Referrals
SHOP
Wellness Guides
Get My Cookbook
Order Supplements
PERIMENOPAUSE GUIDE
More
Use tab to navigate through the menu items.
Wellness Articles, Recipes & Natural Health Tips
All Posts
Women's Health
Digestive Health
Fertility
Acupuncture
Functional Medicine
Chinese Medicine
Recipes
Healthy Living
Nutrition
Natural Beauty & Healthy Aging
Herbal Medicine
Search
Spicy Pumpkin Chili: A Cozy High-Protein Fall Dinner
This spicy pumpkin chili combines Italian sausage, pumpkin, black beans, kidney beans, fire-roasted tomatoes, and warming spices for a hearty high-protein fall dinner that's perfect for meal prep.
Recipes
Dr. Stephanie Bartolotti
Nov 15, 2021
6 min read
bottom of page