This warming turkey and sweet potato soup is more than just comfort food. Discover how Chinese food therapy uses ingredients like turkey, sweet potatoes, ginger, and fennel to support healthy digestion, nourish Spleen Qi, and reduce bloating.

Looking for a comforting soup that does more than warm you up? This Calm & Kale Soup is inspired by Chinese food therapy and combines turkey, kale, sweet potatoes, warming herbs, and bone broth to support digestion, nourish the body, and help you unwind after a stressful day.

Tender chicken thighs, fire-roasted tomatoes, bell peppers, onions, garlic, herbs, and capers come together in this easy Instant Pot chicken cacciatore. It’s a flavorful gluten-free and dairy-free dinner that’s perfect for busy weeknights.

This gluten-free Italian wedding soup is filled with tender turkey or chicken meatballs, vegetables, kale, herbs, and fresh lemon. Made in the Instant Pot, it’s an easy, protein-rich meal that’s perfect for a cozy dinner or meal prep.