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Spicy Pumpkin Chili: A Cozy High-Protein Fall Dinner
This spicy pumpkin chili combines Italian sausage, pumpkin, black beans, kidney beans, fire-roasted tomatoes, and warming spices for a hearty high-protein fall dinner that's perfect for meal prep.
Dr. Stephanie Bartolotti
Nov 15, 20216 min read
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The Best Gluten-Free Dairy-Free Pumpkin Pie
This gluten-free dairy-free pumpkin pie has a naturally sweet walnut-date crust and creamy pumpkin filling made with coconut milk, maple syrup and warm fall spices. An easy flourless dessert for Thanksgiving and the holidays.
Dr. Stephanie Bartolotti
Nov 21, 20175 min read
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