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Greek Lemon Chicken Soup (Low-Carb Avgolemono)
This Greek Lemon Chicken Soup is a lighter twist on traditional Avgolemono, made with shredded chicken, fresh lemon, egg yolks, dill, and cauliflower rice. It’s creamy without dairy and naturally gluten-free and lower in carbohydrates.
Dr. Stephanie Bartolotti
Jan 9, 20204 min read


Gluten-Free Instant Pot Italian Wedding Soup
This gluten-free Italian wedding soup is filled with tender turkey or chicken meatballs, vegetables, kale, herbs, and fresh lemon. Made in the Instant Pot, it’s an easy, protein-rich meal that’s perfect for a cozy dinner or meal prep.
Dr. Stephanie Bartolotti
Sep 3, 20183 min read
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