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Tummy-Loving Turkey & Sweet Potato Soup
This warming turkey and sweet potato soup is more than just comfort food. Discover how Chinese food therapy uses ingredients like turkey, sweet potatoes, ginger, and fennel to support healthy digestion, nourish Spleen Qi, and reduce bloating.
Dr. Stephanie Bartolotti
Apr 4, 20246 min read
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Calm & Kale Soup
Looking for a comforting soup that does more than warm you up? This Calm & Kale Soup is inspired by Chinese food therapy and combines turkey, kale, sweet potatoes, warming herbs, and bone broth to support digestion, nourish the body, and help you unwind after a stressful day.
Dr. Stephanie Bartolotti
Feb 12, 20244 min read
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