top of page
Wellness Articles, Recipes & Natural Health Tips
Search


New Research Shows Promising Benefits of Acupuncture for IVF Success
Exciting new research is highlighting the potential benefits of acupuncture for women undergoing IVF. A 2026 review involving nearly 5,000 women found higher clinical pregnancy and live birth rates among those receiving acupuncture. Discover what the findings mean and how Chinese medicine may support your fertility journey.
Dr. Stephanie Bartolotti
4 hours ago7 min read


Acupuncture for Scoliosis Pain: A Natural Approach to Back Pain Relief
Scoliosis can create uneven muscle tension, stiffness, and recurring back discomfort. Discover how acupuncture may help relieve scoliosis-related pain, improve comfort with movement, and support a more balanced approach to spinal health.
Dr. Stephanie Bartolotti
2 days ago8 min read


Acupuncture for Inflammation: How Acupuncture Helps Regulate the Body’s Inflammatory Response
Acupuncture may do much more than relieve pain. Learn how acupuncture interacts with the nervous system and immune system and may help regulate pathways involved in inflammation.
Dr. Stephanie Bartolotti
Sep 116 min read


Why Your Fear of Needles Shouldn’t Stop You From Trying Acupuncture
Afraid of needles but curious about acupuncture? Acupuncture needles are very different from the needles used for shots and blood draws. Here’s what they feel like, how small they really are, and what I tell nervous first-time patients.
Dr. Stephanie Bartolotti
Sep 75 min read


Acupuncture for Neck and Shoulder Pain: Natural Relief for Tight, Achy Muscles
Tight neck? Achy shoulders? That stubborn knot that always comes back? Learn how acupuncture may help reduce neck and shoulder pain, relieve muscle tension, and support better movement naturally.
Dr. Stephanie Bartolotti
Jul 56 min read


Acupuncture for Back Pain: A Natural Way to Relieve Pain and Get Back to Living
Back pain doesn't have to control your life. Learn how acupuncture may help reduce pain, improve mobility, and support healing naturally—whether you're dealing with a muscle strain, sciatica, arthritis, or chronic low back pain.
Dr. Stephanie Bartolotti
Jun 274 min read


Can Acupuncture and Chinese Medicine Help with Kidney Stones?
Kidney stones are incredibly painful—but simply passing the stone may not answer why it formed. Learn how acupuncture, customized Chinese herbal medicine, hydration, and personalized nutrition may support kidney stone care and help address factors linked to recurrence.
Dr. Stephanie Bartolotti
May 15 min read


Relieving Text Neck: The Benefits of Acupuncture and Stretching Techniques
Hours spent looking down at your phone, laptop, or tablet can leave your neck tight, stiff, and painful. Learn what text neck is and how acupuncture, stretching, and simple daily changes may help relieve tension and support better movement.
Dr. Stephanie Bartolotti
Feb 264 min read


Acupuncture for Sciatica: A Natural Way to Relieve Nerve Pain
Sciatica can make sitting, walking, and even sleeping miserable. Discover how acupuncture may help relieve sciatic nerve pain naturally, what causes sciatica, and what to expect during treatment.
Dr. Stephanie Bartolotti
Jan 193 min read


7 Common Acupuncture Mistakes to Avoid Before and After Your Treatment
Getting acupuncture? A few simple choices before and after your appointment can make your experience even better. Here are 7 common acupuncture mistakes I see—and what I recommend instead.
Dr. Stephanie Bartolotti
Nov 1, 20216 min read


Acupressure for Nausea: How to Use PC-6 (Neiguan)
Feeling nauseous? Learn how to locate and use PC-6 (Neiguan), one of the most commonly used acupuncture and acupressure points for nausea and motion sickness.
Dr. Stephanie Bartolotti
Aug 1, 20204 min read


Can Acupuncture Help With Weight Loss? A Root-Cause Approach to Weight Management
Can acupuncture help with weight loss? Discover how acupuncture, nutrition, functional medicine, stress support, and a root-cause approach may help address the factors behind stubborn weight changes.
Dr. Stephanie Bartolotti
Mar 29, 20206 min read
bottom of page
