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Acupuncture for Inflammation: How Acupuncture Helps Regulate the Body’s Inflammatory Response
Acupuncture may do much more than relieve pain. Learn how acupuncture interacts with the nervous system and immune system and may help regulate pathways involved in inflammation.
Dr. Stephanie Bartolotti
Sep 116 min read


Why Your Fear of Needles Shouldn’t Stop You From Trying Acupuncture
Afraid of needles but curious about acupuncture? Acupuncture needles are very different from the needles used for shots and blood draws. Here’s what they feel like, how small they really are, and what I tell nervous first-time patients.
Dr. Stephanie Bartolotti
Sep 75 min read


Acupuncture for Back Pain: A Natural Way to Relieve Pain and Get Back to Living
Back pain doesn't have to control your life. Learn how acupuncture may help reduce pain, improve mobility, and support healing naturally—whether you're dealing with a muscle strain, sciatica, arthritis, or chronic low back pain.
Dr. Stephanie Bartolotti
Jun 274 min read


Acupuncture for Sciatica: A Natural Way to Relieve Nerve Pain
Sciatica can make sitting, walking, and even sleeping miserable. Discover how acupuncture may help relieve sciatic nerve pain naturally, what causes sciatica, and what to expect during treatment.
Dr. Stephanie Bartolotti
Jan 193 min read


7 Common Acupuncture Mistakes to Avoid Before and After Your Treatment
Getting acupuncture? A few simple choices before and after your appointment can make your experience even better. Here are 7 common acupuncture mistakes I see—and what I recommend instead.
Dr. Stephanie Bartolotti
Nov 1, 20216 min read


Acupressure for Nausea: How to Use PC-6 (Neiguan)
Feeling nauseous? Learn how to locate and use PC-6 (Neiguan), one of the most commonly used acupuncture and acupressure points for nausea and motion sickness.
Dr. Stephanie Bartolotti
Aug 1, 20204 min read


Can Acupuncture Help With Weight Loss? A Root-Cause Approach to Weight Management
Can acupuncture help with weight loss? Discover how acupuncture, nutrition, functional medicine, stress support, and a root-cause approach may help address the factors behind stubborn weight changes.
Dr. Stephanie Bartolotti
Mar 29, 20206 min read
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