This fresh arugula chicken and berry bowl combines shredded chicken, broccoli sprouts, strawberries, blueberries and pistachios for an easy, satisfying high-protein lunch.

Craving sushi without the takeout? This easy spicy salmon sushi bowl combines cooked salmon, avocado, cucumber, carrots, ginger and crispy seaweed for a quick, protein-packed lunch that's ready in about 10 minutes.

These Mediterranean Turkey Rollups are an easy, high-protein, gluten-free lunch made with turkey, hummus, crisp vegetables, olives and feta. Ready in just 10 minutes!