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Egg Roll in a Bowl
This Egg Roll in a Bowl has all the savory flavor of an egg roll without the wrapper. Ground meat, cabbage, water chestnuts, ginger, coconut aminos and sesame come together for a simple, protein-packed dinner.
Dr. Stephanie Bartolotti
Jan 6, 20244 min read
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Low-Carb Mexican Skillet
This easy low-carb Mexican skillet is packed with ground bison or beef, cauliflower rice, peppers and plenty of flavor. A simple, protein-rich one-pan dinner for busy weeknights.
Dr. Stephanie Bartolotti
Jun 26, 20224 min read
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Turkey Ratatouille: A High-Protein One-Pan Dinner
This easy turkey ratatouille combines ground turkey, eggplant, zucchini, garlic, onion, and tomato sauce for a flavorful, high-protein one-pan dinner that's also perfect for meal prep.
Dr. Stephanie Bartolotti
Sep 26, 20216 min read
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