Chinese medicine doesn't treat every common cold the same way. Learn how rest, warming foods, acupuncture, Chinese herbs, Wei Qi support, and a simple ginger cinnamon tea may help support your body during cold and flu season.

This warming turkey and sweet potato soup is more than just comfort food. Discover how Chinese food therapy uses ingredients like turkey, sweet potatoes, ginger, and fennel to support healthy digestion, nourish Spleen Qi, and reduce bloating.

Looking for a comforting soup that does more than warm you up? This Calm & Kale Soup is inspired by Chinese food therapy and combines turkey, kale, sweet potatoes, warming herbs, and bone broth to support digestion, nourish the body, and help you unwind after a stressful day.