Yintang is an acupuncture point located between the eyebrows that we intuitively rub when we are stressed or anxious. Translated as "Hall of Impression", Yintang is one of my absolute favorite acupuncture points because of its extremely calming effect. It is a point I use on almost all of my patients because who couldn't use stress relief these days?! Yintang helps your body and mind to feel calm and relaxed and reduces stress, anxiety, insomnia, and agitation. In fact, most

What exactly does your closet have to do with anxiety? Having clutter in your home can definitely be a trigger for anxiety, and for most people, the biggest source of clutter is lurking in their closet! Have you frequently looked into your closet and said to yourself, "I have nothing to wear", even when it is full of clothes? Do you accumulate excessive amounts of clothes or shoes, or buy a bunch of clothing you don't really love but purchase anyways just because it is on

Studies have proven that acupuncture produces quicker and more effective results than medications and therapy combined!