In this blog, I will share with you my top 4 tips I recommend to my patients to help them significantly reduce their anxiety naturally!

Your immune system is your body's built-in natural defense system against invading microorganisms. Having a strong immune system is...

What is Telemedicine? Telemedicine involves electronic communication (video conferencing) to provide medical care to patients without the...

Many of my patients have asked questions about how they can best help support their immune systems to prevent the current pandemic,...

The old word "holistic" is slowly re-emerging as people are taking responsibility for their own health. The word "holistic"originates...

What exactly does your closet have to do with anxiety? Having clutter in your home can definitely be a trigger for anxiety, and for most...

Cranial Electrotherapy Stimulation (CES) is a safe and effective alternative to pharmaceutical drugs for the treatment of anxiety, depressio

There is nothing quite as relaxing as a good foot soak. With this bentonite clay foot detox recipe, you will not only get the relaxation...

In today’s world we are constantly bombarded with electromagnetic (EM) radiation through our cell phones, laptops, tablets, and countless...

Pu-erh tea has has been popular in China for thousands of years for its superior health benefits. Pu-erh tea goes through a special ferment

One of the best forms of maintenance or preventive medicine is acupuncture!