#naturalhealth

The Hidden Dangers of Nail Polish and Natural Alternatives

Jan 29, 2018
3 min

The Hidden Dangers of Nail Polish and Natural Alternatives

Let me start by saying that the EPA classifies nail polish as a household hazardous waste product, and requests that it is disposed of in a proper hazardous waste disposal site. This is a scary thing to think about. We are putting something so toxic on our bodies that the EPA considers it something that should be disposed of at a proper hazardous site! The many hidden dangers of nail polish will be clearly stated in this article. But don’t worry, I am also including several g

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How Traditional Chinese Medicine Treats Adrenal Fatigue

Dr. Stephanie Bartolotti

Jan 23, 2018
2 min

How Traditional Chinese Medicine Treats Adrenal Fatigue

Adrenal fatigue is a common yet highly under-diagnosed syndrome caused by chronic overwork, stress and/or lack of sleep. It manifests itself in a variety of symptoms including: extreme fatigue, nervousness, anxiety, depression, mid-section weight gain, digestive problems, chronic infections, sleep issues, and more. Your adrenal glands (adrenals), also known as suprarenal glands, are two thumb size organs that sit above your kidneys. They are part of the endocrine system and

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Hidden Dangers of Menstrual Products & Natural Alternatives

Dr. Stephanie Bartolotti

Jan 18, 2018
3 min

Hidden Dangers of Menstrual Products & Natural Alternatives

If you are a woman in your childbearing years, then this post is for you. We have been programmed to choose one of the mainstream pad and tampon brands as soon as puberty hits, but, did we ever think to research? Many times that answer is no. I mean,why would we? Everyone uses tampons and pads, right? Well, yes and no. Yes, there are safer pads and tampons than the ones you will see during the commercial break of your favorite show. However, pads and tampons are no longer ou

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Chaste Tree Berry Balances Hormones Naturally

Dr. Stephanie Bartolotti

Jan 11, 2018
2 min

Chaste Tree Berry Balances Hormones Naturally

Chaste Tree Berry is a powerhouse in women’s health for balancing hormones and regulating the menstrual cycle. Chaste Tree berry has been through many clinical trials, and it has been repeatedly proven to support normal hormone levels. It has the ability to increase progesterone production, inhibit FSH, and prolactin. It also has many positive clinical outcomes for menstrual cycles. It is especially helpful to women coming off of hormonal birth control, since it can take a ve

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8 Reasons You Should Use Heat Instead of Ice

Dr. Stephanie Bartolotti

Jan 6, 2018
2 min

8 Reasons You Should Use Heat Instead of Ice

We have all heard that we “better ice that” whenever we have an injury or sore muscles. We never think about whether or not we should be using ice. It’s just the typical “go to” for most pain ailments. Doctors, physical therapists, chiropractors, nurses, even mom will tell us to ice. But, should we use ice? Let’s start with how ice works. It freezes. Congeals. It stops movement. Think about gravy. It’s a wonderful warm addition to your turkey dinner, however, once it goes in

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Dr. Stephanie Bartolotti

Dec 29, 2017
1 min

Bentonite Clay Foot Detox

There is nothing quite as relaxing as a good foot soak. With this bentonite clay foot detox recipe, you will not only get the relaxation benefits of a good soak, you will also get the added benefit of detoxing your tired feet. Your feet will feel relaxed and amazing after this treatment, which is definitely a "me time" must! Bentonite clay is known for its ability to absorb and remove toxins, heavy metals, impurities, and chemicals. It produces an “electrical charge” when m

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Dr. Stephanie Bartolotti

Dec 26, 2017
4 min

13 Reasons to Use CBD Oil

Studies are showing more and more the many benefits of CBD. In this article we will focus on the ways CBD oil can aid in improving, preventing, and helping rid the body of may common ailments. Cannabidiol (CBD) is one of over 80 cannabinoids, natural compounds found in the Cannabis plant. Unlike THC, CBD does not produce psychoactive effects, which means you do not het “high” like you would from THC properties found in marijuana. CBD Oil is showing more and more promise as a

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What’s the Deal with Himalayan Salt Lamps?

Dr. Stephanie Bartolotti

Dec 15, 2017
2 min

What’s the Deal with Himalayan Salt Lamps?

In today’s world we are constantly bombarded with electromagnetic (EM) radiation through our cell phones, laptops, tablets, and countless other electrical devices. Sadly, it has some serious long term effects. The constant attack on our bodies from this radiation increases fatigue, stress, and headaches. It also weakens our immune system and can contribute to increasing our chances of getting many types of cancers, as well as heart disease, and mental health issues like demen

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Reishi, Maitake & Shiitake: The Super Mushrooms

Dr. Stephanie Bartolotti

Dec 5, 2017
2 min

Reishi, Maitake & Shiitake: The Super Mushrooms

Mushrooms are usually found in the vegetable section of the grocery store; however, they actually belong to the fungi kingdom. They are very high in antioxidants, vitamins—including vitamin D, minerals, and have powerful cancer fighting properties. They truly are a superfood. However, 3 of them stand out in the crowd: the Reishi, Maitake, and Shiitake. Let’s take a look at each of these amazing power charged fungi. The Reishi Mushroom We will begin with the king. The reishi m

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Dr. Stephanie Bartolotti

Nov 28, 2017
1 min

Colloidal Silver - A Natural Antibiotic

In natural medicine, colloidal silver is considered to be a very useful and powerful antibiotic. It fights bacterial, parasitic, and viral I

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Dr. Stephanie Bartolotti

Nov 15, 2017
2 min

12 Health Benefits of Black Elderberry

It’s been found that bioflavonoids and other proteins in elderberry juice can destroy the ability for cold and flu viruses to infect cells.

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10 Anti-Aging Benefits of Hyaluronic Acid

Dr. Stephanie Bartolotti

Nov 6, 2017
2 min

10 Anti-Aging Benefits of Hyaluronic Acid

If someone invented an anti-aging pill, they would quickly become the wealthiest most popular person on the planet! Unfortunately, that has not happened yet. However there are many ways that we can still fight this universal foe—safely and naturally! One of those ways is with Hyaluronic Acid. The benefits of using it in a serum form are amazing, and have shown to help reduce the signs of aging. What is Hyaluronic acid? Let me keep it simple: Hyaluronic acid or hyaluronan is a

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Dr. Stephanie Bartolotti, DACM, AP, CFMP

Acupuncture | Chinese Herbal Medicine | Functional Medicine

Heal from the root the way nature intended.

Location / Contact:

409 Montgomery Rd. suite 145

Altamonte Springs, FL 32714

newdirectionreception@gmail.com

Phone: 321-972-2940

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