Updated: Sep 19
There is nothing quite as relaxing as a good foot soak. With this bentonite clay foot detox recipe, you will not only get the relaxation benefits of a good soak, you will also get the added benefit of detoxing your tired feet. Your feet will feel relaxed and amazing after this treatment, which is definitely a "me time" must!
Bentonite clay is known for its ability to absorb and remove toxins, heavy metals, impurities, and chemicals. It produces an “electrical charge” when mixed with fluid, which causes the electrical components to change. This reaction is what gives it the ability to absorb and remove toxins.
Bentonite Clay Foot Detox Recipe:
1/2 Cup of Epsom Salts
6 Quarts of Very Hot Water
2 TBSP Bentonite Clay
1 TBSP Apple Cider Vinegar
A Basin to Soak Feet
Dissolve the epsom salt in really hot, almost boiling water in a basin, bucket, or foot tub, and set it aside.
Mix the bentonite clay and the apple cider vinegar in a glass or plastic bowl (not metal) to create a paste (it should be a yogurt-like consistency). Add water if needed to make it smooth.
Coat your feet with mixture, and let sit for 10 minutes or until it dries completely. You will feel a pulsating sensation from the detox working. Place your feet in the hot water and epsom salt mix and soak your feet for 15 minutes. The clay will slowly dissolve and fall off. Once the clay has dissolved, take your feet out of the water and pat them dry.