Chaste tree berry (also known as Vitex) is a powerhouse in women’s health for balancing hormones and regulating the menstrual cycle. Chaste tree berry has been through many clinical trials, and it has been repeatedly proven to support normal hormone levels. It has the ability to increase progesterone production, inhibit FSH, and prolactin. It also has many positive clinical outcomes for menstrual cycles. It is especially helpful to women coming off of hormonal birth control, since it can take a very long time to get regular periods again. It has also been shown to boost fertility and help prevent miscarriage in the first trimester.

How do you know if you have a hormonal imbalance?

Having your hormone levels tested is the obvious way to find out; however, your body will also give you many indicators that you may be out of balance hormonally.

Below are a few symptoms of hormonal imbalance:

• Adrenal fatigue

• Unexplained weight gain

• Skin discolorations

• Hot flashes

• Food cravings

• Difficulty sleeping

• Irritability or mood swings

• Low sex drive

• Infertility issues

• Hair loss or thinning

• Increase in facial hair

These are just a few of the body's methods of letting you know that you are out of balance, and chaste tree berry can help get hormone levels back in balance, naturally.

11 Benefits or Chaste Tree Berry:

1. Helps regulate the menstrual cycle

2. Reduces the chance of miscarriage in first trimester

3. Treats endometriosis

4. Improves infertility

5. Relieves PMS

6. Reduces uterine fibroids

7. Reduces symptoms menopause

8. Can promote lactation

9. Increases libido

10. Helps treat amenorrhea

11. Reduces acne

When you begin to take Chaste tree berry supplements, keep in mind that it is not a fast acting herb. It does not create hormones, it supports the body’s own; therefore, it may take a few months to experience the full effects of it, but the results are well worth it!

#hormones #fertility #naturalhealth #chastetreeberry