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Turkey & Spaghetti Squash Bowls with Arugula Salad
This easy ground turkey and spaghetti squash bowl combines seasoned turkey with arugula, tomato, cucumber, red wine vinegar, and feta for a fresh, high-protein meal that's perfect for lunch, dinner, or meal prep.
Dr. Stephanie Bartolotti
Dec 17, 20245 min read
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Turkey Ratatouille: A High-Protein One-Pan Dinner
This easy turkey ratatouille combines ground turkey, eggplant, zucchini, garlic, onion, and tomato sauce for a flavorful, high-protein one-pan dinner that's also perfect for meal prep.
Dr. Stephanie Bartolotti
Sep 26, 20216 min read
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Baked Mahi Mahi with Spring Vegetables
This easy baked mahi mahi combines tender white fish with lemon, radishes, baby bok choy, green onion, and fresh herbs, all gently cooked in parchment for a simple, flavorful dinner.
Dr. Stephanie Bartolotti
Dec 30, 20205 min read
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