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Simply Shredded Salsa Chicken
This recipe wins all the awards for simplicity because it has only TWO ingredients, it does the cooking for you, it is essentially fool-proo
Dr. Stephanie Bartolotti
May 30, 20201 min read
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Healthy Chinese Vegetable Stir-fry
Is your diet lacking vegetables or is your protein lacking a side-kick? This recipe is a great solution! As you may have noticed, I...
Dr. Stephanie Bartolotti
Dec 9, 20192 min read
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Quick Keto Bison Chili
If you are on a paleo or keto diet, you probably think chili is a meal you will have to forego. Traditionally, chili contains beans;...
Dr. Stephanie Bartolotti
Oct 27, 20192 min read
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Flourless Apple Peanut Butter Muffins
In the autumn is when most of us start our baking. It also makes it difficult for many of my patients to avoid the temptation of baked...
Dr. Stephanie Bartolotti
Sep 4, 20191 min read
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Instant Salt & Vinegar Brussel Sprouts
I have to admit, I have a weakness for salt and vinegar chips. Craving that flavor without the starchy potato and unhealthy oils, I found...
Dr. Stephanie Bartolotti
Apr 30, 20192 min read
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Instant Pot Chicken Cacciatore
After awhile, chicken can get pretty boring, which is why I always try to come up with new recipes to jazz it up. Cacciatore (Italian for...
Dr. Stephanie Bartolotti
Dec 4, 20182 min read
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Tasty Tomato Mozzarella Salad
Are you sick of boring, old salad? With this recipe, I put a spin on the traditional tomato mozzarella salad by incorporating...
Dr. Stephanie Bartolotti
Oct 4, 20181 min read
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The Perfect Homemade Guacamole
Looking for a healthy, organic alternative to your favorite fast-food chain's guacamole? Try this guacamole recipe at your next backyard...
Dr. Stephanie Bartolotti
Jun 25, 20181 min read
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