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Perimenopause Food Therapy Guide by Dr. Stephanie Bartolotti

Not Sure What to Eat in Perimenopause?

Discover your Chinese medicine pattern and learn how to eat for it with my 132-page Perimenopause Food Therapy Guide—including food lists, shopping guides, lifestyle recommendations, and 30 macro-balanced recipes.

Location / Contact:
409 Montgomery Rd. suite 145
Altamonte Springs, FL 32714
newdirectionreception@gmail.com
Phone: 321-972-2940

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Business Hours:
Monday: 10 am - 6 pm
Tuesday: 10 am - 6 pm
Wednesday: 10 am - 2 pm
Thursday: 10 am - 6 pm

Proudly serving the areas of Orlando, Altamonte Springs, Longwood, Winter Park, Apopka, and Lake Mary, FL.
© Copyright New Direction Natural Medicine 2026.

Accessibility Statement
Information contained on this website does not substitute for medical advice.

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