Mushrooms are usually found in the vegetable section of the grocery store; however, they actually belong to the fungi kingdom. They are...

Rolling the cooling jade over your skin pulls out heat and inflammation, which helps to minimize pore size and tighten the skin.

Peppermint is one of the oldest herbs used in natural medicine. It has been used for centuries to soothe digestive difficulties, freshen...

Flu season is here, and preventive measures are your best defense against the onslaught for you and your family in the coming months. You...

If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!

In natural medicine, colloidal silver is considered to be a very useful and powerful antibiotic. It fights bacterial, parasitic, and viral I

Frankincense oil is extracted from the resin of the Boswellia Tree that is native to the southern Arabian peninsula, northeast Africa,...

This recipe is delicious and healthy, rich in minerals from the turkey bones in the broth and full of flavor from all the fresh herbs.

The holidays are coming soon and I really wanted to enjoy some pumpkin pie without going off my gluten-free Paleo diet. While many people...

Osteoporosis ("porous bone") is a condition that occurs when the body loses too much bone, makes too little bone, or both. This bone...

this power-packed carotenoid has 550 times stronger antioxidant power than vitamin E, is 54 times stronger than beta-carotene...

It’s been found that bioflavonoids and other proteins in elderberry juice can destroy the ability for cold and flu viruses to infect cells.

The numerous positive affects that tamanu oil has on your skin are astounding! It is not only an antioxidant; it is also antibacterial,

I figured out a way to get my salty and vinegar crunch fix while replacing the starchy potatoes with zucchini!

Congee or "rice water" is a medicinal porridge that has been used in Traditional Chinese medicine for centuries.

If someone invented an anti-aging pill, they would quickly become the wealthiest most popular person on the planet! Unfortunately, that...

Thai Coconut Shrimp soup, known as Tom Kha soup, is a coconut milk based soup that is creamy and delicious and full of yummy flavor!

Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!

Acupuncture works by improving blood flow and oxygen to the uterus, relaxes muscle contraction and stimulates the brain to release the body

It's the time of the year where you get the urge to eat pumpkin everything! This weekend I made a healthy and delicious pumpkin treat to...