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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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After-Thanksgiving Turkey Soup
This recipe is delicious and healthy, rich in minerals from the turkey bones in the broth and full of flavor from all the fresh herbs.
Dr. Stephanie Bartolotti
Nov 24, 20172 min read


Paleo Pumpkin Pie with Walnut Crust
The holidays are coming soon and I really wanted to enjoy some pumpkin pie without going off my gluten-free Paleo diet. While many people...
Dr. Stephanie Bartolotti
Nov 21, 20171 min read


Salt & Vinegar Zucchini Chips
I figured out a way to get my salty and vinegar crunch fix while replacing the starchy potatoes with zucchini!
Dr. Stephanie Bartolotti
Nov 13, 20172 min read


What is Congee?
Congee or "rice water" is a medicinal porridge that has been used in Traditional Chinese medicine for centuries.
Dr. Stephanie Bartolotti
Nov 9, 20172 min read


Thai Coconut Shrimp Soup
Thai Coconut Shrimp soup, known as Tom Kha soup, is a coconut milk based soup that is creamy and delicious and full of yummy flavor!
Dr. Stephanie Bartolotti
Nov 1, 20172 min read


Gluten-Free Easy Cloud Bread
Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!
Dr. Stephanie Bartolotti
Oct 22, 20171 min read


Pumpkin Chocolate Energy Bites
It's the time of the year where you get the urge to eat pumpkin everything! This weekend I made a healthy and delicious pumpkin treat to...
Dr. Stephanie Bartolotti
Oct 12, 20171 min read
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