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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
Jan 17, 20181 min read
Breakfast Egg Muffins
This recipe is easy to make and super convenient for a busy morning. All you have to do is heat up these breakfast egg muffins and go!
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Dr. Stephanie Bartolotti
Jan 10, 20181 min read
Buffalo Chicken Soup
Who doesn't love buffalo chicken?! This hearty soup will satisfy your craving. This recipe is even gluten-free and Paleo-friendly!...
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Dr. Stephanie Bartolotti
Jan 3, 20182 min read
Spinach & Prosciutto Paleo Quiche
This recipe is a Paleo friendly and gluten-free quiche full of protein and vegetables.
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Dr. Stephanie Bartolotti
Dec 27, 20171 min read
Baked Thai Green Curry Lime Chicken
If I haven't already mentioned, Thai food is my absolute favorite! This recipe brings all the yummy Thai flavor into this chicken, plus...
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Dr. Stephanie Bartolotti
Dec 20, 20171 min read
Apple Walnut Fennel Salad
With my organic vegetable delivery order, I received a giant fennel and had no clue what to do with it. After doing some research, I...
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Dr. Stephanie Bartolotti
Dec 13, 20171 min read
Holiday Roasted Butternut Squash
Looking for a healthy an delicious side dish for the holidays? Look no further! This recipe is a savory, sweet and tart combination of...
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Dr. Stephanie Bartolotti
Dec 8, 20171 min read
Delicious Anti-inflammatory Golden Milk
Turmeric (Jiang Huang) is a wonderful herb used in Chinese medicine to improve blood circulation and menstrual complaints. It is...
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Dr. Stephanie Bartolotti
Dec 6, 20172 min read
Goat Cheese Meatballs with Zucchini "Pasta"
I was looking for something different to make for dinner and I found a bunch of recipes I wanted to make. I decided to combine a few and...
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Dr. Stephanie Bartolotti
Nov 29, 20171 min read
Scrumptious Shrimp Ceviche
If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!
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Dr. Stephanie Bartolotti
Nov 24, 20172 min read
After-Thanksgiving Turkey Soup
This recipe is delicious and healthy, rich in minerals from the turkey bones in the broth and full of flavor from all the fresh herbs.
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Dr. Stephanie Bartolotti
Nov 21, 20171 min read
Paleo Pumpkin Pie with Walnut Crust
The holidays are coming soon and I really wanted to enjoy some pumpkin pie without going off my gluten-free Paleo diet. While many people...
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Dr. Stephanie Bartolotti
Nov 13, 20172 min read
Salt & Vinegar Zucchini Chips
I figured out a way to get my salty and vinegar crunch fix while replacing the starchy potatoes with zucchini!
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Dr. Stephanie Bartolotti
Nov 9, 20172 min read
What is Congee?
Congee or "rice water" is a medicinal porridge that has been used in Traditional Chinese medicine for centuries.
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Dr. Stephanie Bartolotti
Nov 1, 20172 min read
Thai Coconut Shrimp Soup
Thai Coconut Shrimp soup, known as Tom Kha soup, is a coconut milk based soup that is creamy and delicious and full of yummy flavor!
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Dr. Stephanie Bartolotti
Oct 22, 20171 min read
Gluten-Free Easy Cloud Bread
Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!
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Dr. Stephanie Bartolotti
Oct 12, 20171 min read
Pumpkin Chocolate Energy Bites
It's the time of the year where you get the urge to eat pumpkin everything! This weekend I made a healthy and delicious pumpkin treat to...
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