Thai Green Curry Lime Chicken

A flavorful gluten-free, dairy-free, Paleo chicken recipe inspired by my love of Thai food

If you've spent any time on my recipe blog, you've probably noticed that I have a soft spot for Thai-inspired flavors. The combination of creamy coconut milk, fresh lime, aromatic herbs, ginger, garlic, and curry creates a balance of flavors that is hard to beat.

This Thai Green Curry Lime Chicken is one of my favorite recipes because it's packed with flavor while still being made from simple, wholesome ingredients. It's naturally gluten-free, Paleo-friendly, and easy enough for a weeknight dinner while being delicious enough to serve guests.

The best part? The marinade does most of the work for you.

Why You'll Love This Recipe

This recipe combines bold Thai-inspired flavors with nutrient-dense ingredients to create a meal that's both satisfying and nourishing.

It's:

• Gluten-free

• Dairy-free

• Paleo-friendly

• High in protein

• Easy to meal prep

• Family-friendly

• Packed with fresh herbs and flavor

The coconut milk helps keep the chicken tender and juicy, while the curry paste, ginger, garlic, and lime create a delicious combination of savory, spicy, and tangy flavors.

The Benefits of Cooking with Ginger and Garlic

Two of my favorite ingredients in this recipe are ginger and garlic.

Both have been used traditionally for centuries to support overall wellness and healthy digestion. Ginger is commonly used to help settle the stomach and promote healthy circulation, while garlic contains beneficial compounds that support immune health and cardiovascular wellness.

Not only do they add incredible flavor, but they also bring additional nutritional value to the meal.

Ingredients:

• 2 TBSP Thai green (or red) curry paste

• 1/2 cup coconut milk

• 2 limes

• 2 cloves of garlic

• 1/2 inch ginger

• 3 dashes of fish sauce

• 1 tsp sesame oil

• 1 TBSP sesame seeds

• 10 chicken drumsticks

• 2 TBSP ghee

• fresh basil

• fresh cilantro

Directions:

1. First, start by making the chicken marinade. Combine coconut milk, green or red curry paste, the zest and juice of one lime, 2 cloves of minced garlic, 1/2 inch of grated fresh ginger, sesame oil and fish sauce. Whisk in a big bowl until smooth.

2. Add in the chicken and toss until fully covered in marinade. Cover the chicken and refrigerate 2 hours minimum. (You can let chicken marinate overnight and make the next day to let the flavor really seep in.)

3. Preheat the oven to 350 degrees. Add the marinated chicken to a baking pan and sprinkle with sesame seeds.

4. Bake the chicken for 30 minutes. Melt the ghee and remove the chicken from the oven. Pour or brush the melted ghee over the chicken and bake for another 30 minutes.

5. Broil for 2-3 minutes once the chicken is done to give it a golden color.

6. Squeeze some fresh lime juice and add fresh basil and cilantro to the chicken and chow down! Serve with your favorite vegetable side dish or cauliflower rice.

A Functional Medicine Perspective

One of the things I love about this recipe is that it combines quality protein with healthy fats and anti-inflammatory ingredients.

Protein is essential for maintaining muscle mass, supporting metabolism, and promoting healthy aging. This becomes especially important during perimenopause and menopause when preserving lean muscle can help support metabolic health and bone density.

The healthy fats from coconut milk help create a satisfying meal while also supporting the absorption of fat-soluble nutrients.

A Traditional Chinese Medicine Perspective

From a Chinese medicine perspective, ginger is considered a warming food that supports digestion and helps move stagnant energy. Garlic is also viewed as warming and is often used to support healthy circulation and digestive function.

The combination of warming spices and cooked protein makes this a nourishing meal, especially during cooler months or for those who tend to feel cold, fatigued, or sluggish.

Tips for Success

• Marinate overnight whenever possible for maximum flavor.

• Use full-fat coconut milk for the richest texture.

• Don't skip the broiling step—it creates beautiful color and enhances the flavor.

• Fresh herbs added at the end brighten the entire dish.

• Double the recipe for easy meal prep throughout the week.

Healthy Food Doesn't Have to Be Boring

One of the biggest myths about healthy eating is that it means giving up flavor. Recipes like this prove the opposite.

With a handful of simple ingredients and a little planning ahead, you can create restaurant-quality meals that support your health goals while tasting absolutely delicious.

Looking for More Healthy, Gluten-Free Recipes?

If you enjoyed this recipe, you'll love my cookbook, Allergy-Free Tastes Good to Me. It's packed with simple, delicious gluten-free recipes made with real food ingredients that support your health without sacrificing flavor.

Whether you're navigating food sensitivities, looking for healthier meal ideas, or simply want easy recipes your whole family will enjoy, this cookbook was created to make healthy eating both practical and enjoyable.

Grab your copy today and discover how good allergy-friendly cooking can taste.