As you probably know, cooking a whole turkey is a large undertaking (not to mention extremely time-consuming). Now you can have...

This chicken chili recipe is one of my absolute favorite one-pot meals. It tastes like a flavorful comfort food yet it is much lighter...

Potato salad is one of my favorite childhood comfort foods. It is also a wonderful side dish to make for a family gathering or barbeque....

Cauliflower everything is so popular right now and for good reasons. Cauliflower is low in calories and carbohydrates, making it a great...

Broccoli is naturally loaded with vitamins, minerals, fiber and antioxidants, making it a powerhouse vegetable. It is a great source of...

When meal prepping, it is super easy to have your meal be an all-in-one. This is why I love to make a good chili! This chili is hearty...

Are you looking for an easy way to get a larger variety of vegetables in your diet or are you sick of eating boring vegetables? Roasting...

Avgolemono ("egg-lemon"), is the name of this lemony delicious Greek chicken soup! Traditionally, rice or orzo pasta is used in this...

Is your diet lacking vegetables or is your protein lacking a side-kick? This recipe is a great solution! As you may have noticed, I...

If you are on a paleo or keto diet, you probably think chili is a meal you will have to forego. Traditionally, chili contains beans;...

In the autumn is when most of us start our baking. It also makes it difficult for many of my patients to avoid the temptation of baked...

Khai Jiao (or Thai Omelette) is a traditional Thai recipe that is a staple in Thai cuisine.

I have to admit, I have a weakness for salt and vinegar chips. Craving that flavor without the starchy potato and unhealthy oils, I found...

This Paleo dish is not only delicious but also incredibly fresh and vibrant, making it a perfect choice for anyone looking to enjoy a...

After awhile, chicken can get pretty boring, which is why I always try to come up with new recipes to jazz it up. Cacciatore (Italian for...

Are you sick of boring, old salad? With this recipe, I put a spin on the traditional tomato mozzarella salad by incorporating...

This recipe is a delicious and a less expensive alternative to crab cakes that is quick and easy to make! Pair with your favorite...

Looking for a healthy, organic alternative to your favorite fast-food chain's guacamole? Try this guacamole recipe at your next backyard...

Who doesn't love sipping a cold beverage on a hot summer day? Summer drinks are often loaded with sugary fruit juices and alcohol and...

Too much work, studying and lack of sleep finally got the best of me and I caught a cold. Good thing I work right in a my own Chinese...