Turkey Quinoa Bowl
Just how many healthier fast food restaurants have their own customizable version of a "bowl", this recipe can be made the way you like it!
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Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
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Dr. Stephanie Bartolotti
- Jun 26, 2020
- 1 min
Easy Chick-Avo-Kale (Chicken, Avocado & Kale)
This is an easy 5-minute recipe that I came up with (along with the name) and have made over and over because it is simple, highly...
110 views0 comments
Dr. Stephanie Bartolotti
- May 30, 2020
- 1 min
Simply Shredded Salsa Chicken
This recipe wins all the awards for simplicity because it has only TWO ingredients, it does the cooking for you, it is essentially fool-proo
105 views0 comments
Dr. Stephanie Bartolotti
- Apr 1, 2020
- 2 min
White Chicken Chili
This chicken chili recipe is one of my absolute favorite one-pot meals. It tastes like a flavorful comfort food yet it is much lighter...
97 views0 comments
Dr. Stephanie Bartolotti
- Feb 19, 2020
- 1 min
Roasted Buffalo Cauliflower
Cauliflower everything is so popular right now and for good reasons. Cauliflower is low in calories and carbohydrates, making it a great...
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Dr. Stephanie Bartolotti
- Feb 16, 2020
- 1 min
Broccoli Apple Salad
Broccoli is naturally loaded with vitamins, minerals, fiber and antioxidants, making it a powerhouse vegetable. It is a great source of...
40 views0 comments
Dr. Stephanie Bartolotti
- Jan 12, 2020
- 1 min
Grilled Cilantro Lime Chicken Thighs
Two of my favorite ingredients - cilantro and lime - make this my new favorite way to eat chicken. As you know by now, I love flavorful...
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Dr. Stephanie Bartolotti
- Jan 12, 2020
- 1 min
Roasted Rainbow of Vegetables
Are you looking for an easy way to get a larger variety of vegetables in your diet or are you sick of eating boring vegetables? Roasting...
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Dr. Stephanie Bartolotti
- Jan 7, 2020
- 2 min
Thai Curry Shredded Chicken
Thai curry is my absolute favorite dish; however, it can be time-consuming to make at home. This recipe cuts out a lot of time, and...
88 views0 comments
Dr. Stephanie Bartolotti
- Dec 9, 2019
- 2 min
Healthy Chinese Vegetable Stir-fry
Is your diet lacking vegetables or is your protein lacking a side-kick? This recipe is a great solution! As you may have noticed, I...
115 views0 comments
Dr. Stephanie Bartolotti
- Jan 10, 2018
- 1 min
Buffalo Chicken Soup
Who doesn't love buffalo chicken?! This hearty soup will satisfy your craving. This recipe is even gluten-free and Paleo-friendly!...
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Dr. Stephanie Bartolotti
- Nov 29, 2017
- 2 min
Scrumptious Shrimp Ceviche
If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!
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