Spinach & Prosciutto Paleo Quiche
This recipe is a Paleo friendly and gluten-free quiche full of protein and vegetables.
top of page
Dr. Stephanie Bartolotti, DACM, AP, CFMP
Acupuncture | Chinese Herbal Medicine | Functional Medicine
321-972-2940
Heal from the root the way nature intended.
Search
Dr. Stephanie Bartolotti
- Dec 27, 2017
- 1 min
Baked Thai Green Curry Lime Chicken
If I haven't already mentioned, Thai food is my absolute favorite! This recipe brings all the yummy Thai flavor into this chicken, plus...
31 views0 comments
Dr. Stephanie Bartolotti
- Dec 20, 2017
- 1 min
Apple Walnut Fennel Salad
With my organic vegetable delivery order, I received a giant fennel and had no clue what to do with it. After doing some research, I...
44 views0 comments
Dr. Stephanie Bartolotti
- Dec 13, 2017
- 1 min
Holiday Roasted Butternut Squash
Looking for a healthy an delicious side dish for the holidays? Look no further! This recipe is a savory, sweet and tart combination of...
36 views0 comments
Dr. Stephanie Bartolotti
- Dec 8, 2017
- 1 min
Delicious Anti-inflammatory Golden Milk
Turmeric (Jiang Huang) is a wonderful herb used in Chinese medicine to improve blood circulation and menstrual complaints. It is...
73 views0 comments
Dr. Stephanie Bartolotti
- Dec 6, 2017
- 2 min
Goat Cheese Meatballs with Zucchini "Pasta"
I was looking for something different to make for dinner and I found a bunch of recipes I wanted to make. I decided to combine a few and...
41 views0 comments
Dr. Stephanie Bartolotti
- Nov 29, 2017
- 1 min
Scrumptious Shrimp Ceviche
If you are looking for an easy recipe that is delicious and requires absolutely no cooking, this is the recipe for you!
81 views0 comments
Dr. Stephanie Bartolotti
- Nov 24, 2017
- 2 min
After-Thanksgiving Turkey Soup
This recipe is delicious and healthy, rich in minerals from the turkey bones in the broth and full of flavor from all the fresh herbs.
39 views0 comments
Dr. Stephanie Bartolotti
- Nov 21, 2017
- 1 min
Paleo No-Flour Pumpkin Pie
The holidays are coming soon and I really wanted to enjoy some pumpkin pie without going off my gluten-free Paleo diet. While many people...
61 views0 comments
Dr. Stephanie Bartolotti
- Nov 13, 2017
- 2 min
Salt & Vinegar Zucchini Chips
I figured out a way to get my salty and vinegar crunch fix while replacing the starchy potatoes with zucchini!
83 views0 comments
Dr. Stephanie Bartolotti
- Nov 9, 2017
- 2 min
What is Congee?
Congee or "rice water" is a medicinal porridge that has been used in Traditional Chinese medicine for centuries.
218 views0 comments
Dr. Stephanie Bartolotti
- Nov 1, 2017
- 1 min
Thai Coconut Shrimp Soup
Thai Coconut Shrimp soup, known as Tom Kha soup, is a coconut milk based soup that is creamy and delicious and full of yummy flavor!
101 views0 comments
Dr. Stephanie Bartolotti
- Oct 22, 2017
- 1 min
Gluten-Free Easy Cloud Bread
Make this easy, fresh baked, gluten-free bread that is fluffy, super low calorie and contains no carbs!!
99 views0 comments
Dr. Stephanie Bartolotti
- Oct 12, 2017
- 1 min
Pumpkin Chocolate Energy Bites
It's the time of the year where you get the urge to eat pumpkin everything! This weekend I made a healthy and delicious pumpkin treat to...
58 views0 comments
bottom of page